
WELCOME!
In this practice I take you through the Feel - Heal - Reveal model to tap into any discomfort you may be feeling and carrying in your body. We will be touching on a few of the modalities I teach in my programs that you can use time and time again, to:
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notice how you are feeling and where it is coming from
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heal the source by tuning in and listening to your inner wisdom
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reveal the next right steps
WORKBOOK
Attached is a workbook that you can use as we go through the practice session.

WANT MORE?
It can be lonely work learning this on your own. So if you would like to continue the journey of designing a life you love with a community of like minded women I have some options available to you.
Got any questions or want to chat to see if these are the programs for you? Email me at info@donebydesign.com.au