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WELCOME!

In this practice I take you through the Feel - Heal - Reveal model to tap into any discomfort you may be feeling and carrying in your body. We will be touching on a few of the modalities I teach in my programs that you can use time and time again, to:

  • notice how you are feeling and where it is coming from

  • heal the source by tuning in and listening to your inner wisdom

  • reveal the next right steps

WORKBOOK 

Attached is a workbook that you can use as we go through the practice session. 

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SLIDES

AUDIO ONLY

FHR PRACTICE_RecordingArtist Name
00:00 / 41:05
WANT MORE?

It can be lonely work learning this on your own. So if you would like to continue the journey of designing a life you love with a community of like minded women I have some options available to you.

LIFE DONE BY DESIGN

Join the waitlist 

 

Join the waitlist

1:1 COACHING

 

Coaching Packages available 

Got any questions or want to chat to see if these are the programs for you? Email me at info@donebydesign.com.au